Session 1, Focus 5 (video)

“Focus 5” kicked off with Prem Rawat encouraging everyone to focus on what is real, what our heart needs. He reflected on the nature of doubt and how it leads to anxiety and fear. He expressed how we must learn to keep our hearts clear or doubt will come in.

Prem acknowledged that life is not always easy, but it is essential to remember to let ourselves be filled with gratitude for this life. As long as we are alive, everything is good and we can dig into our own strength.

 Our mission: To be in touch with yourself rather than focusing on the frequent distraction of technology and those things that take us away from what is real. He shared that being conscious is the only security system against the “thief of time” taking away what cannot be replaced.